Do we have anyone else here doing Keto or low-carb dieting?
I’ve been posting a lot of Southern food porn lately. When I am not reading and writing, I spend a lot of my time watching these YouTube videos, experimenting and trying out tasty new recipes. I’m considering turning this into a series for July. Here’s how the French and Onion Chicken Breast recipe w/ Roasted Brussels Sprouts that I posted last night turned out this evening:
The Tango Spice Company sells this Twist & Shout BBQ Spice Rub. If you want to follow along with the recipe series, you can get this spice rub or any similar brand as a substitute.
Note: I had the French and Onion Chicken this evening with several bowls of the the Peel-a-Pound Soup this evening. I had no problem hitting my goals in MyFitnessPal.