We learned about this breakfast combination from Katherine Michelle who is a Keto YouTuber from Texas who now lives in Alabama.
Here are the ingredients: a pack of smoked sausage and a pack of queso fresco. All you do is cut it up and sauté it in a skillet. Feel free to cook the queso fresco by itself as a tasty and filling low-carb snack.
I like to cycle through my breakfast combinations which I have saved in MyFitnessPal on my smartphone as meals. This morning I had the usual 3 oz of smoked sausage and 3 oz of queso fresco.